"Know Thyself"
An honest therapist will not exact an absurdly high fee, and neither will many sessions be necessary. Painful and frightening traumas, often long-forgotten, remain deeply rooted in the unconscious and generate a variety of troubling or debilitating psychological or physical symptoms. My practice of hypnotherapy is a depth approach aimed at uprooting the very cause and eliminating the symptoms entirely.
If you are searching for an ethical, compassionate, and affordable practitioner of hypnotherapy, you have come to the right place. Usually only 2-3 sessions are required to complete treatment. Intensity replaces frequency and quality replaces quantity. A FREE consultation allows you, the prospective client, time to decide to proceed with treatment or to leave without financial obligation.
This page does not use testimonials for advertising purposes. A binder of self-reports from former clients, redacted to preserve their confidentiality, is available upon request. If you have questions that are not addressed here, including fee, please contact me by the phone number or email address at the top right of this page.
© Photo credit to Alun Salt, The Temple of Apollo at Delphi, Greece
Greetings, and thank you for your interest in my practice! I am certified as a Fellow in Clinical Hypnotherapy by the National Board of Certified Clinical Hypnotherapists (www.natboard.com). I am also a licensed Florida Mental Health Counselor (MH1412), and hold the following credentials issued by the National Board of Certified Counselors (NBCC): National Certified Counselor, Certified Clinical Mental Health Counselor, and Master Addictions Counselor. In your search for a hypnotherapist, it is advisable that you select a practitioner who is licensed under one of the recognized mental health disciplines (with a professional code of ethics), and one who is qualified to practice hypnosis and hypnotherapy for the treatment of psychological problems.
Please Be Advised: Hypnosis and Hypnotherapy, by themselves, are not regulated by The Florida Department of Health, Division of Medical Quality Assurance. They ARE regulated when implemented as a specialty under one of the licensed mental health disciplines. This means that non-degreed, unlicensed, uncertified and clinically untrained individuals are able to call themselves hypnotherapists in the state of Florida. "Caveat Emptor!" ['Let the Buyer Beware!'].
I began the licensed practice of mental health counseling and psychotherapy in 1985, and added hypnotherapy to my practice in 1989, receiving my initial training in the Dave Elman method of hypnosis from Gerald Kein, director of the Omni Hypnosis Center, DeLand, Florida (formerly Fort Lauderdale, Florida). I received additional training from Jon Connelly in Rapid Trauma Resolution™, from Stephen Lankton (who trained under Milton Erickson) in Milton Erickson's Metaphorical Method™, and in Neurolinguistic Programming™ from Maryanne Reese (see my LinkedIn® page for full credentials by clicking at the blue and white "in" link at the top right corner of this page). I continue to study hypnosis so that I may better serve my clients. However, fluency in English is necessary for the prospective client to receive treatment. I have treated individuals across the lifespan from children to nonagenarians, (my doctorate is in lifespan Human Development Education & Clinical Psychology), but owing to 27 years of counseling experience with middle school aged children, the minimal age for the hypnotherapeutic treatment of children is 11 since this denotes the beginning of the age-range with which I have extensive professional experience.
HISTORICALLY, the word hypnosis was coined in 1841 by Scottish surgeon and hypnosis pioneer, Dr. James Braid, who adapted the name from the ancient Greek god of sleep, Hypnos. About the same time, another British physician, Dr. James Esdaile was using hypnosis for surgical anesthesia and who performed some 300 major operations including limb amputations, painlessly, using hypnosis alone as anesthesia! An even earlier pioneer in the field, Franz Anton Mesmer (1734-1815), had named trance induction after himself, calling it Mesmerism. But it was Jean-Martin Charcot (1825-1893), the French neurologist, who introduced hypnosis to the great Viennese Psychoanalyst Sigmund Freud. Charcot's pupil Pierre Janet (1859-1947) introduced hypnosis to the famous American psychologist William James, and to the depth-psychologists C.G. Jung and Alfred Adler, and thence to modern times. Well known postmodern hypnotists include Dave Elman, Gil Boyne, Harry Arons, Dr. Herbert Spiegel, Dr. Milton Erickson, Gerald Kein and Cal Banyan (from whose collaborative work I learned the 5-Path® method).
The phenomenon that we call hypnosis today has a very ancient history. Indeed, one of the most famous instances of the use of trance was among the Oracles at Delphi in ancient Greece, who may have elicited trance through a method of self-hypnosis by inhaling naturally occurring psychoactive Ethylene gas arising from a fissure over which she sat on a tripod chair. Ethylene was one of the first modern medical anesthesia gases that replaced Chloroform. The Oracle's inhalations would have had psychological effects similar to modern narco-hypnosis (narcosynthesis) or hypno-sleep technique using Barbiturate medications. (Highlight in blue and right-click, or copy and paste in your browser to read an interesting article on the Oracle): http://www.nytimes.com/2002/03/19/science/for-delphic-oracle-fumes-and-visions.html?pagewanted=all . In that heightened state of mind, the Delphic or Pythian Oracles were sought out by troubled individuals for insight into their own maladies from the 8th century B.C. to the 4th century A.D.
RECENTLY, perhaps the most famous individual in modern times who has utilized trance for insight into the maladies of others was Edgar Cayce (1877-1945), called "The Sleeping Prophet" by one biographer. While every prognostication has not proven to be true, many have. Additionally, the the science-fiction author Philip K. Dick (1928-1982) envisioned in trance the exact birth defect that would have imminently killed his young son. With no medical training, he was completely accurate in his spontaneous diagnosis and it saved his son's life. While worth noting, both Cayce's work and Dick's biographical disclosure leave the realm of psychology and open into parapsychological considerations which surpasses the general subject matter of this webpage. My intention is to pique the interest of the reader with regard to the curious subject of trance.
Trance, the altered state of consciousness which characterizes hypnosis, has been an important part of the art of healing in ancient cultures. In addition to the Oracles at Delphi, there were the Therapeutae of Greece, the temple priests of ancient Egypt, the yogis and Ayurvedic practitioners of India, the lung-gompas (runners) of Tibet, Siberian and Laplander shamen, and the medicine [wo]men of the Plains Indians of North America. These are but a few well known examples. There is all of Asia, Africa, Australia, Central and South America, Polynesia, Eskimo-Aleut, and no doubt other cultures to consider. Historically, trance has been at the center of diverse healing traditions for millennia. Wisdom traditions the world over have been the trustees of techniques which would come to be understood in modern times as hypnosis. Psychotherapy that is conducted while a client is in a hypnotic trance is called hypnotherapy, and it is a brief, intense, and highly effective form of therapy.
Hypnotherapist Dave Elman defined hypnosis thusly: "Hypnosis is a state of mind in which the critical faculty of the human is bypassed, and selective thinking established." This means that hypnosis is a matter of consent, never force. Once the "critical factor," or analytical mind is bypassed, one's mind becomes extremely open to suggestions, but not to any suggestions, only to suggestions that one actively likes. Suggestions towards which one is neutral or averse to will not be accepted by one's mind. This means that a hypnotist can never seduce someone into doing something that one is morally opposed to, despite what one has seen on TV or in the movies! Also, the use of the command, "Sleep!" in hypnosis, does not mean actual sleep. In hypnotic trance one is neither asleep nor does one lose consciousness or control. In fact, in hypnosis an individual takes back control over things that have been out of control! Remember this - ALL hypnosis is self-hypnosis, and the hypnotist is merely a guide into that wonderfully useful state of mind.
SUBJECTIVELY, subjects sometimes say that they thought they were asleep or on the verge of sleep which is correct. There may be a sense of time distortion similar to what occurs under the influence of 'laughing gas' (Nitrous oxide) that is used in dental offices for otherwise painful procedures. The session can seem to have lasted no more than 5 minutes when it has been an hour or longer. Also like 'laughing gas,' hypnosis elicits a pleasant sense of dissociation. I have never experienced a client who said that [s]he did not like the condition upon emerging from hypnotic trance. There may be sensations of floating, sinking, gentle swaying, pleasant heaviness of the limbs, and tingling of the fingers and/or toes upon emerging. These effects are due in part to a temporary healthy lowering of one's blood pressure. Some subjects might feel a bit cool or chilly as their blood pressure lowers (so I usually cover clients with a light throw).
SCIENTIFICALLY, a modern and technological description of hypnosis should not be overlooked. Electroencephalogram (EEG) studies of brain waves suggest four major types of brain waves designated by the Greek letters Alpha, Beta, Delta and Theta. A fifth type, designated Gamma has recently been posited, but this Superconscious state is not part of the hypnotic process. Hypnosis typically begins with ordinary thinking which is characteristically Beta wave activity (14-30 Cycles Per Second or CPS). The process shifts from Beta waves to slower Alpha waves (8-13 CPS), which heralds meditation and deep relaxation. Finally, one elicits Theta waves (4-7 CPS) which characterize 'the working state' of hypnosis. It is intermediary between waking and sleeping, a reverie state that we all pass through every time we awaken from deep sleep or begin to fall deeply asleep, which is the Delta wave state (0.5-3.5 CPS). From this perspective, hypnosis is not an alien or unfamiliar condition. What the hypnotist does is to elicit Theta wave activity, guide the subject from Beta to Alpha to Theta, while preventing one from entering the Delta wave state (you're not here to snore)! In Theta wave states, one is able to experience great insights.
For those prospective clients who think they have difficulty relaxing - remember that if you sleep at all, you have relaxed. What you mean is that you have difficulty relaxing by conscious decision. Correct! You cannot relax by an act of will, but by an act of surrender. Once trust is established, you will not have difficulty in the therapy chair.
CLASSICALLY, there are varying depths to the hypnotic trance, but we call the 'working state of hypnosis,' somnambulism. Like the word sleep, the word somnambulism has a special meaning in hypnosis. It does not mean 'sleep-walking.' One reclines on the therapy chair throughout treatment, in a profoundly deep and pleasant state of relaxation, in which one can comfortably re-experience formerly uncomfortable or even painful life experiences. This re-experiencing is not merely vivid memory (hypermnesia), it is living through an experience again in order to have the pain associated with the experience removed. However, by the establishment of a pleasantly dissociated state of mind, the client will not be re-traumatized. This process is called revivification, and it is part of a wider procedure called age regression. Whereas hypnotic suggestion serves to alleviate or even replace symptoms with a pleasant condition, age regression aims at eliminating symptoms entirely. A lighter state of hypnosis which does not cross the threshold into somnambulism is referred to as being hypnoidal. While relaxing and sufficient for doing self-hypnosis with a pendulum, for example, it is of insufficient depth to do age regression. Some of the clinical problems that I have had excellent treatment results with include:
If you are unsure if hypnotherapy is indicated for something not listed above, simply phone me to discuss it. Unfortunately, I do not treat cigarette smoking addiction. I specialize in trauma-based symptoms, and cigarette smoking is not the result of a trauma but a choice, often influenced by social learning processes and belongingness needs during adolescence. For this concern I recommend hypnotic treatment at a center that is oriented solely for smoking cessation.
METAPHYSICALLY, a word on past-life regression. While I am knowledgeable about this phenomenon, I will remind any prospective client who is seeking a past-life experience that in such matters, I remain a clinician not a metaphysician! http://en.wikipedia.org/wiki/Past_life_regression . Because I take a psychological position toward such phenomena that may arise in hypnosis, I do not attribute metaphysical or spiritual significance to such spontaneously arising material because it is entirely possible that the unconscious creates past-life experiences in the same way that it creates elaborate dreams every night. Additionally, there are significant differences in the concepts of past-life phenomena in different cultures. For example, Buddhist rebirth has a very different premise than Hindu reincarnation. There are different versions of transmigration among the ancient Greek Platonists and Pythagoreans (metempsychosis), among Jewish Orthodoxy (gilgul), or among today's Neo-Pagans (e.g., Wiccans, Neo-Druids, Heathanry). Different concepts are in direct contradiction with one another. The result may be confusion instead of clarity, complication rather than simplification. A significant disturbance of one's world-view can result in a spiritual emergency or spiritual crisis. Therefore, for ethical reasons I prefer not to see a client and receive a fee for the express purpose of searching for past-life experiences.
Description of Services
1st Session: I offer a FREE consultation at my residential office. This is usually the first 15 or 20 minutes of the session - enough time for you to decide whether to go ahead with the procedure or leave without obligation. My wife is always available to greet clients, and to ease any trepidations my prospective clients may have. A brief history-taking will be conducted, a consent form signed, and a fee collected (or directly following the session, it's up to the client). A hypnotic pre-talk is included in the first visit as an important means for dispelling misconceptions about hypnosis, for the development of trust, and to build positive expectations. Some pre-talk may have been covered during a phone conversation which we will have had prior to an actual visit. Sometimes a few brief tests ('convincers') of hypnotizability may be conducted depending on the client. Lastly, the first session will end with a hypnotic induction, and a suggestion will be made to go into trance more rapidly and more deeply on the following visit. There will also be a suggestion to sleep more deeply than one has in a while, and to awaken more refreshed from sleep than one has done in a while. (I liken this process to restarting one's computer after a new program has been downloaded in order to fully install it). The client will be allowed to enjoy the hypnotic trance state for a while in order to become familiar with it, and to more firmly establish the trance state which is usually ignored on the way into normal sleep. In hypnosis this state, intermediary between deep relaxation and sleep, is isolated and concentrated for therapeutic use.
2nd Session: Begins the actual hypnotherapy. A hypnotic induction is done as with the first session, changed up somewhat. Once somnambulism is attained, therapeutic techniques are applied. One of those techniques is called the Affect Bridge™, another is the elicitation of a flashbulb/snapshot memory, an intuitive rather than a thinking response. Remember, psychotherapy that is conducted while a client is in a hypnotic trance is called hypnotherapy. (Sometimes clients worry that they will 'mess up' or give a wrong response. Not to worry! There is no such thing as a wrong response in this process)! A further depth of hypnotherapy includes hypnoanalysis. One result of this process is a new understanding of the cause of one's symptoms. In common language, one will 'connect the dots,' which will reveal the 'big picture' formed from discrete events in one's life (the 'dots'). The relaxation, receptivity to change, and enhanced suggestibility greatly reduces the amount of time and money that traditional psychotherapy would require making it cost effective. Moreover, through dissociation, the trance makes dealing with difficult material much, much easier to handle. When I accept a client it is because I am confident that the problem can be resolved in 2-3 sessions, however, two sessions are necessarily minimum. With hypnotherapy, one is trading the lengthy duration of standard psychotherapy sessions for intensity. This is how only a few sessions can achieve results more rapidly than months of talking psychotherapy. I endeavor to eliminate symptoms in as few sessions as possible. Please be advised that even though most people feel noticeable relief at the end of the first hypnotherapy session, complete disappearance of symptoms can take 2-3 weeks. The unconscious is a living, organic reality and complete change occurs gradually, more like a flower unfolding than the flip of a mechanical switch.
3rd Session: IF a third session is required, it is usually to resolve a secondary issue that emerges after the main problem has been resolved. Less frequently however, there may be a second issue that is just as significant as the first one that also needs to be addressed. It may have similarities to the issue that was addressed in the 2nd session, hidden as it were 'behind' the first issue, but it may not become apparent until a week or so after the resolution of the first issue. Lastly, following the hypnotherapeutic removal of a problem, some repressed emotions may emerge 1-3 weeks afterwards. This is a natural healing process called catharsis. These emotions can be surprising and sometimes upsetting because they often arise spontaneously for no apparent reason at all. The client can usually resolve them him/herself. Feel free to phone me if you'd like for support and clarification. There is no charge for this kind of aftercare. If additional assistance is needed, only then is a third appointment typically made for a fee.
Payment: Is due at the time of service in the form of cash or check. (I do not accept credit cards at this time). A cash receipt is available. You pay for one session at a time with NO commitment to a series of sessions and NO money down prior to treatment. I am confident that the total cost for treatment is less than others you've researched. Please phone me for information on the fee. At the conclusion of the final session (to be determined by the client based on the reduction/elimination of symptoms), I can teach you self-hypnosis and the use of the Chevreul pendulum. Following that instruction the client will leave with a complimentary pendulum!
- PLEASE NOTE: FOUR CAUTIONARY POINTS -
(1) If you are currently taking ANY Benzodiazepine medications (e.g., Xanax®, Valium® or Diastat®, Librium®, Ativan®, Klonopin®, Tranxene®, Halcion®, Serax®, Dalmane®, Restoril®, Paxipam®, ProSom®, or their corresponding European names), this class of drug prevents one's ability to enter into hypnotic trance to the depth necessary for a successful hypnotherapeutic outcome. With the guidance of your prescribing physician, it will be necessary for you to be free of the influence of these medications in your body before beginning hypnotherapeutic treatment. If you are a habitual user, even as clinically prescribed, do not stop taking any Benzodiazepine medication abruptly! Very serious and potentially life-threatening withdrawal reactions can result! Similarly, I will not treat someone who is under the influence of any controlled substance (legal or illegal), currently addicted to opiates, opioids or alcohol, or experiencing any withdrawal symptoms from these substances. A client's nervous system will need to have been detoxified before treatment can commence.
(2) If hypnotherapy is being sought for the alleviation of physical pain, I require a written note from your
physician that indicates it is safe to proceed. A prescription pad note is acceptable. (Masking pain of undiagnosed medical conditions with hypnosis can have grave consequences).
(3) Please do not wear contact lenses during hypnosis as occasional lachrymation (tearing) can cause irritation. It is suggested that eye glasses be worn instead, or removal of contacts prior to treatment.
(4) Avoid drinking caffeinated beverages (coffee, tea, energy drinks, soda) shortly before arriving for treatment.
Please extend the courtesy of a timely notice of postponement or cancellation. Promptness is greatly appreciated! Feel free to email me at drmarkabrahams@yahoo.com or if you have questions about my credentials, click on the LinkedIn® button at the right top of this page. Of course, if you have questions and want to speak to me directly or set up an appointment, phone me (do not text) on my land line at (305) 653-4841 from 1:00 PM to 6:00 PM, 7 days a week. Thanks again for your interest in my practice!
Sincerely,
Dr. Mark Abrahams
835 Northeast 206th Street
Miami, Florida 33179
USA
Serving Greater Miami-Dade County, North Miami Beach, Aventura, Hallandale Beach, Hollywood, Fort Lauderdale, and Greater Broward & Palm Beach Counties.
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Please Be Advised: Hypnosis and Hypnotherapy, by themselves, are not regulated by The Florida Department of Health, Division of Medical Quality Assurance. They ARE regulated when implemented as a specialty under one of the licensed mental health disciplines. This means that non-degreed, unlicensed, uncertified and clinically untrained individuals are able to call themselves hypnotherapists in the state of Florida. "Caveat Emptor!" ['Let the Buyer Beware!'].
I began the licensed practice of mental health counseling and psychotherapy in 1985, and added hypnotherapy to my practice in 1989, receiving my initial training in the Dave Elman method of hypnosis from Gerald Kein, director of the Omni Hypnosis Center, DeLand, Florida (formerly Fort Lauderdale, Florida). I received additional training from Jon Connelly in Rapid Trauma Resolution™, from Stephen Lankton (who trained under Milton Erickson) in Milton Erickson's Metaphorical Method™, and in Neurolinguistic Programming™ from Maryanne Reese (see my LinkedIn® page for full credentials by clicking at the blue and white "in" link at the top right corner of this page). I continue to study hypnosis so that I may better serve my clients. However, fluency in English is necessary for the prospective client to receive treatment. I have treated individuals across the lifespan from children to nonagenarians, (my doctorate is in lifespan Human Development Education & Clinical Psychology), but owing to 27 years of counseling experience with middle school aged children, the minimal age for the hypnotherapeutic treatment of children is 11 since this denotes the beginning of the age-range with which I have extensive professional experience.
HISTORICALLY, the word hypnosis was coined in 1841 by Scottish surgeon and hypnosis pioneer, Dr. James Braid, who adapted the name from the ancient Greek god of sleep, Hypnos. About the same time, another British physician, Dr. James Esdaile was using hypnosis for surgical anesthesia and who performed some 300 major operations including limb amputations, painlessly, using hypnosis alone as anesthesia! An even earlier pioneer in the field, Franz Anton Mesmer (1734-1815), had named trance induction after himself, calling it Mesmerism. But it was Jean-Martin Charcot (1825-1893), the French neurologist, who introduced hypnosis to the great Viennese Psychoanalyst Sigmund Freud. Charcot's pupil Pierre Janet (1859-1947) introduced hypnosis to the famous American psychologist William James, and to the depth-psychologists C.G. Jung and Alfred Adler, and thence to modern times. Well known postmodern hypnotists include Dave Elman, Gil Boyne, Harry Arons, Dr. Herbert Spiegel, Dr. Milton Erickson, Gerald Kein and Cal Banyan (from whose collaborative work I learned the 5-Path® method).
The phenomenon that we call hypnosis today has a very ancient history. Indeed, one of the most famous instances of the use of trance was among the Oracles at Delphi in ancient Greece, who may have elicited trance through a method of self-hypnosis by inhaling naturally occurring psychoactive Ethylene gas arising from a fissure over which she sat on a tripod chair. Ethylene was one of the first modern medical anesthesia gases that replaced Chloroform. The Oracle's inhalations would have had psychological effects similar to modern narco-hypnosis (narcosynthesis) or hypno-sleep technique using Barbiturate medications. (Highlight in blue and right-click, or copy and paste in your browser to read an interesting article on the Oracle): http://www.nytimes.com/2002/03/19/science/for-delphic-oracle-fumes-and-visions.html?pagewanted=all . In that heightened state of mind, the Delphic or Pythian Oracles were sought out by troubled individuals for insight into their own maladies from the 8th century B.C. to the 4th century A.D.
RECENTLY, perhaps the most famous individual in modern times who has utilized trance for insight into the maladies of others was Edgar Cayce (1877-1945), called "The Sleeping Prophet" by one biographer. While every prognostication has not proven to be true, many have. Additionally, the the science-fiction author Philip K. Dick (1928-1982) envisioned in trance the exact birth defect that would have imminently killed his young son. With no medical training, he was completely accurate in his spontaneous diagnosis and it saved his son's life. While worth noting, both Cayce's work and Dick's biographical disclosure leave the realm of psychology and open into parapsychological considerations which surpasses the general subject matter of this webpage. My intention is to pique the interest of the reader with regard to the curious subject of trance.
Trance, the altered state of consciousness which characterizes hypnosis, has been an important part of the art of healing in ancient cultures. In addition to the Oracles at Delphi, there were the Therapeutae of Greece, the temple priests of ancient Egypt, the yogis and Ayurvedic practitioners of India, the lung-gompas (runners) of Tibet, Siberian and Laplander shamen, and the medicine [wo]men of the Plains Indians of North America. These are but a few well known examples. There is all of Asia, Africa, Australia, Central and South America, Polynesia, Eskimo-Aleut, and no doubt other cultures to consider. Historically, trance has been at the center of diverse healing traditions for millennia. Wisdom traditions the world over have been the trustees of techniques which would come to be understood in modern times as hypnosis. Psychotherapy that is conducted while a client is in a hypnotic trance is called hypnotherapy, and it is a brief, intense, and highly effective form of therapy.
Hypnotherapist Dave Elman defined hypnosis thusly: "Hypnosis is a state of mind in which the critical faculty of the human is bypassed, and selective thinking established." This means that hypnosis is a matter of consent, never force. Once the "critical factor," or analytical mind is bypassed, one's mind becomes extremely open to suggestions, but not to any suggestions, only to suggestions that one actively likes. Suggestions towards which one is neutral or averse to will not be accepted by one's mind. This means that a hypnotist can never seduce someone into doing something that one is morally opposed to, despite what one has seen on TV or in the movies! Also, the use of the command, "Sleep!" in hypnosis, does not mean actual sleep. In hypnotic trance one is neither asleep nor does one lose consciousness or control. In fact, in hypnosis an individual takes back control over things that have been out of control! Remember this - ALL hypnosis is self-hypnosis, and the hypnotist is merely a guide into that wonderfully useful state of mind.
SUBJECTIVELY, subjects sometimes say that they thought they were asleep or on the verge of sleep which is correct. There may be a sense of time distortion similar to what occurs under the influence of 'laughing gas' (Nitrous oxide) that is used in dental offices for otherwise painful procedures. The session can seem to have lasted no more than 5 minutes when it has been an hour or longer. Also like 'laughing gas,' hypnosis elicits a pleasant sense of dissociation. I have never experienced a client who said that [s]he did not like the condition upon emerging from hypnotic trance. There may be sensations of floating, sinking, gentle swaying, pleasant heaviness of the limbs, and tingling of the fingers and/or toes upon emerging. These effects are due in part to a temporary healthy lowering of one's blood pressure. Some subjects might feel a bit cool or chilly as their blood pressure lowers (so I usually cover clients with a light throw).
SCIENTIFICALLY, a modern and technological description of hypnosis should not be overlooked. Electroencephalogram (EEG) studies of brain waves suggest four major types of brain waves designated by the Greek letters Alpha, Beta, Delta and Theta. A fifth type, designated Gamma has recently been posited, but this Superconscious state is not part of the hypnotic process. Hypnosis typically begins with ordinary thinking which is characteristically Beta wave activity (14-30 Cycles Per Second or CPS). The process shifts from Beta waves to slower Alpha waves (8-13 CPS), which heralds meditation and deep relaxation. Finally, one elicits Theta waves (4-7 CPS) which characterize 'the working state' of hypnosis. It is intermediary between waking and sleeping, a reverie state that we all pass through every time we awaken from deep sleep or begin to fall deeply asleep, which is the Delta wave state (0.5-3.5 CPS). From this perspective, hypnosis is not an alien or unfamiliar condition. What the hypnotist does is to elicit Theta wave activity, guide the subject from Beta to Alpha to Theta, while preventing one from entering the Delta wave state (you're not here to snore)! In Theta wave states, one is able to experience great insights.
For those prospective clients who think they have difficulty relaxing - remember that if you sleep at all, you have relaxed. What you mean is that you have difficulty relaxing by conscious decision. Correct! You cannot relax by an act of will, but by an act of surrender. Once trust is established, you will not have difficulty in the therapy chair.
CLASSICALLY, there are varying depths to the hypnotic trance, but we call the 'working state of hypnosis,' somnambulism. Like the word sleep, the word somnambulism has a special meaning in hypnosis. It does not mean 'sleep-walking.' One reclines on the therapy chair throughout treatment, in a profoundly deep and pleasant state of relaxation, in which one can comfortably re-experience formerly uncomfortable or even painful life experiences. This re-experiencing is not merely vivid memory (hypermnesia), it is living through an experience again in order to have the pain associated with the experience removed. However, by the establishment of a pleasantly dissociated state of mind, the client will not be re-traumatized. This process is called revivification, and it is part of a wider procedure called age regression. Whereas hypnotic suggestion serves to alleviate or even replace symptoms with a pleasant condition, age regression aims at eliminating symptoms entirely. A lighter state of hypnosis which does not cross the threshold into somnambulism is referred to as being hypnoidal. While relaxing and sufficient for doing self-hypnosis with a pendulum, for example, it is of insufficient depth to do age regression. Some of the clinical problems that I have had excellent treatment results with include:
- Anger
- Anxiety
- Athletic Performance
- Confidence
- Depression
- Emotional Abuse
- Fear
- Grief
- Guilt
- Insomnia
- Nightmares
- Phobias
- Physical Abuse
- Procrastination
- Psychedelic Flashbacks
- Psychogenic Pain
- PTSD (Post Traumatic Stress Disorder)
- Public Speaking
- Self-Esteem Issues
- Self-Sabotaging Behaviors
- Sexual Abuse
- Shame
- Stuttering/Stammering
- Trauma
If you are unsure if hypnotherapy is indicated for something not listed above, simply phone me to discuss it. Unfortunately, I do not treat cigarette smoking addiction. I specialize in trauma-based symptoms, and cigarette smoking is not the result of a trauma but a choice, often influenced by social learning processes and belongingness needs during adolescence. For this concern I recommend hypnotic treatment at a center that is oriented solely for smoking cessation.
METAPHYSICALLY, a word on past-life regression. While I am knowledgeable about this phenomenon, I will remind any prospective client who is seeking a past-life experience that in such matters, I remain a clinician not a metaphysician! http://en.wikipedia.org/wiki/Past_life_regression . Because I take a psychological position toward such phenomena that may arise in hypnosis, I do not attribute metaphysical or spiritual significance to such spontaneously arising material because it is entirely possible that the unconscious creates past-life experiences in the same way that it creates elaborate dreams every night. Additionally, there are significant differences in the concepts of past-life phenomena in different cultures. For example, Buddhist rebirth has a very different premise than Hindu reincarnation. There are different versions of transmigration among the ancient Greek Platonists and Pythagoreans (metempsychosis), among Jewish Orthodoxy (gilgul), or among today's Neo-Pagans (e.g., Wiccans, Neo-Druids, Heathanry). Different concepts are in direct contradiction with one another. The result may be confusion instead of clarity, complication rather than simplification. A significant disturbance of one's world-view can result in a spiritual emergency or spiritual crisis. Therefore, for ethical reasons I prefer not to see a client and receive a fee for the express purpose of searching for past-life experiences.
Description of Services
1st Session: I offer a FREE consultation at my residential office. This is usually the first 15 or 20 minutes of the session - enough time for you to decide whether to go ahead with the procedure or leave without obligation. My wife is always available to greet clients, and to ease any trepidations my prospective clients may have. A brief history-taking will be conducted, a consent form signed, and a fee collected (or directly following the session, it's up to the client). A hypnotic pre-talk is included in the first visit as an important means for dispelling misconceptions about hypnosis, for the development of trust, and to build positive expectations. Some pre-talk may have been covered during a phone conversation which we will have had prior to an actual visit. Sometimes a few brief tests ('convincers') of hypnotizability may be conducted depending on the client. Lastly, the first session will end with a hypnotic induction, and a suggestion will be made to go into trance more rapidly and more deeply on the following visit. There will also be a suggestion to sleep more deeply than one has in a while, and to awaken more refreshed from sleep than one has done in a while. (I liken this process to restarting one's computer after a new program has been downloaded in order to fully install it). The client will be allowed to enjoy the hypnotic trance state for a while in order to become familiar with it, and to more firmly establish the trance state which is usually ignored on the way into normal sleep. In hypnosis this state, intermediary between deep relaxation and sleep, is isolated and concentrated for therapeutic use.
2nd Session: Begins the actual hypnotherapy. A hypnotic induction is done as with the first session, changed up somewhat. Once somnambulism is attained, therapeutic techniques are applied. One of those techniques is called the Affect Bridge™, another is the elicitation of a flashbulb/snapshot memory, an intuitive rather than a thinking response. Remember, psychotherapy that is conducted while a client is in a hypnotic trance is called hypnotherapy. (Sometimes clients worry that they will 'mess up' or give a wrong response. Not to worry! There is no such thing as a wrong response in this process)! A further depth of hypnotherapy includes hypnoanalysis. One result of this process is a new understanding of the cause of one's symptoms. In common language, one will 'connect the dots,' which will reveal the 'big picture' formed from discrete events in one's life (the 'dots'). The relaxation, receptivity to change, and enhanced suggestibility greatly reduces the amount of time and money that traditional psychotherapy would require making it cost effective. Moreover, through dissociation, the trance makes dealing with difficult material much, much easier to handle. When I accept a client it is because I am confident that the problem can be resolved in 2-3 sessions, however, two sessions are necessarily minimum. With hypnotherapy, one is trading the lengthy duration of standard psychotherapy sessions for intensity. This is how only a few sessions can achieve results more rapidly than months of talking psychotherapy. I endeavor to eliminate symptoms in as few sessions as possible. Please be advised that even though most people feel noticeable relief at the end of the first hypnotherapy session, complete disappearance of symptoms can take 2-3 weeks. The unconscious is a living, organic reality and complete change occurs gradually, more like a flower unfolding than the flip of a mechanical switch.
3rd Session: IF a third session is required, it is usually to resolve a secondary issue that emerges after the main problem has been resolved. Less frequently however, there may be a second issue that is just as significant as the first one that also needs to be addressed. It may have similarities to the issue that was addressed in the 2nd session, hidden as it were 'behind' the first issue, but it may not become apparent until a week or so after the resolution of the first issue. Lastly, following the hypnotherapeutic removal of a problem, some repressed emotions may emerge 1-3 weeks afterwards. This is a natural healing process called catharsis. These emotions can be surprising and sometimes upsetting because they often arise spontaneously for no apparent reason at all. The client can usually resolve them him/herself. Feel free to phone me if you'd like for support and clarification. There is no charge for this kind of aftercare. If additional assistance is needed, only then is a third appointment typically made for a fee.
Payment: Is due at the time of service in the form of cash or check. (I do not accept credit cards at this time). A cash receipt is available. You pay for one session at a time with NO commitment to a series of sessions and NO money down prior to treatment. I am confident that the total cost for treatment is less than others you've researched. Please phone me for information on the fee. At the conclusion of the final session (to be determined by the client based on the reduction/elimination of symptoms), I can teach you self-hypnosis and the use of the Chevreul pendulum. Following that instruction the client will leave with a complimentary pendulum!
- PLEASE NOTE: FOUR CAUTIONARY POINTS -
(1) If you are currently taking ANY Benzodiazepine medications (e.g., Xanax®, Valium® or Diastat®, Librium®, Ativan®, Klonopin®, Tranxene®, Halcion®, Serax®, Dalmane®, Restoril®, Paxipam®, ProSom®, or their corresponding European names), this class of drug prevents one's ability to enter into hypnotic trance to the depth necessary for a successful hypnotherapeutic outcome. With the guidance of your prescribing physician, it will be necessary for you to be free of the influence of these medications in your body before beginning hypnotherapeutic treatment. If you are a habitual user, even as clinically prescribed, do not stop taking any Benzodiazepine medication abruptly! Very serious and potentially life-threatening withdrawal reactions can result! Similarly, I will not treat someone who is under the influence of any controlled substance (legal or illegal), currently addicted to opiates, opioids or alcohol, or experiencing any withdrawal symptoms from these substances. A client's nervous system will need to have been detoxified before treatment can commence.
(2) If hypnotherapy is being sought for the alleviation of physical pain, I require a written note from your
physician that indicates it is safe to proceed. A prescription pad note is acceptable. (Masking pain of undiagnosed medical conditions with hypnosis can have grave consequences).
(3) Please do not wear contact lenses during hypnosis as occasional lachrymation (tearing) can cause irritation. It is suggested that eye glasses be worn instead, or removal of contacts prior to treatment.
(4) Avoid drinking caffeinated beverages (coffee, tea, energy drinks, soda) shortly before arriving for treatment.
Please extend the courtesy of a timely notice of postponement or cancellation. Promptness is greatly appreciated! Feel free to email me at drmarkabrahams@yahoo.com or if you have questions about my credentials, click on the LinkedIn® button at the right top of this page. Of course, if you have questions and want to speak to me directly or set up an appointment, phone me (do not text) on my land line at (305) 653-4841 from 1:00 PM to 6:00 PM, 7 days a week. Thanks again for your interest in my practice!
Sincerely,
Dr. Mark Abrahams
835 Northeast 206th Street
Miami, Florida 33179
USA
Serving Greater Miami-Dade County, North Miami Beach, Aventura, Hallandale Beach, Hollywood, Fort Lauderdale, and Greater Broward & Palm Beach Counties.
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